Keith Darby 1:52:31 row
30,116
Meters
1:52:31.4
Time
1:52.0
Pace
2155
Calories
151
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 25 |
| Stroke Count | 2941 |
| Drag Factor | 127 |
November 06, 2024 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:52:31.4 | 30,116 | 1:52.0 | 249 | 1149 | 2155 | 25 | 151 |
| 10:00.0 | 2,677 | 1:52.0 | 249 | 1146 | 191 | 26 | 149 |
| 20:00.0 | 2,684 | 1:51.7 | 251 | 1158 | 193 | 26 | 152 |
| 30:00.0 | 2,678 | 1:52.0 | 249 | 1152 | 192 | 26 | 154 |
| 40:00.0 | 2,670 | 1:52.3 | 247 | 1140 | 190 | 26 | 154 |
| 50:00.0 | 2,673 | 1:52.2 | 248 | 1146 | 191 | 26 | 154 |
| 1:00:00.0 | 2,671 | 1:52.3 | 247 | 1146 | 191 | 26 | 153 |
| 1:10:00.0 | 2,673 | 1:52.2 | 248 | 1146 | 191 | 26 | 152 |
| 1:20:00.0 | 2,673 | 1:52.2 | 248 | 1146 | 191 | 26 | 151 |
| 1:30:00.0 | 2,678 | 1:52.0 | 249 | 1152 | 192 | 26 | 151 |
| 1:40:00.0 | 2,674 | 1:52.1 | 248 | 1146 | 191 | 26 | 150 |
| 1:50:00.0 | 2,689 | 1:51.5 | 252 | 1164 | 194 | 25 | 150 |
| 1:52:31.3 | 675 | 1:52.0 | 249 | 1142 | 48 | 25 | 152 |
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Workout Graph
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