Keith Darby 2000m row
2,000
Meters
7:25.3
Time
1:51.3
Pace
142
Calories
149
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 26 |
| Stroke Count | 196 |
| Drag Factor | 125 |
November 07, 2024 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:25.3 | 2,000 | 1:51.3 | 254 | 1147 | 142 | 26 | 149 |
| 1:29.8 | 400 | 1:52.2 | 247 | 1122 | 28 | 26 | 145 |
| 1:29.3 | 800 | 1:51.6 | 252 | 1128 | 28 | 26 | 149 |
| 1:29.1 | 1,200 | 1:51.3 | 253 | 1131 | 28 | 26 | 151 |
| 1:28.6 | 1,600 | 1:50.7 | 258 | 1178 | 29 | 26 | 151 |
| 1:28.5 | 2,000 | 1:50.6 | 259 | 1179 | 29 | 27 | 152 |
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Workout Graph
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