Keith Darby 1000m SkiErg
1,000m
Meters
3:19.9
Time
1:39.9
Pace
81
Calories
170
Heart Rate
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1506 |
| Stroke Rate | 55 |
| Stroke Count | 184 |
| Drag Factor | 114 |
November 07, 2024 06:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.9 | 1,000m | 1:39.9 | 351 | 1506 | 55 | 170 |
| 0:40.3 | 200m | 1:40.7 | 342 | 1477 | 57 | 158 |
| 0:40.1 | 400m | 1:40.2 | 347 | 1495 | 55 | 172 |
| 0:40.3 | 600m | 1:40.7 | 342 | 1477 | 54 | 175 |
| 0:40.1 | 800m | 1:40.2 | 347 | 1495 | 55 | 176 |
| 0:39.1 | 1,000m | 1:37.7 | 375 | 1589 | 55 | 173 |
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Workout Graph
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