Keith Darby 2734m row
2,734
Meters
10:08.7
Time
1:51.3
Pace
196
Calories
148
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 123 |
November 08, 2024 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.7 | 2,734 | 1:51.3 | 254 | 1159 | 196 | 26 | 148 |
| 2:14.6 | 600 | 1:52.1 | 248 | 1150 | 43 | 26 | 145 |
| 2:13.8 | 1,200 | 1:51.5 | 252 | 1156 | 43 | 26 | 148 |
| 2:13.4 | 1,800 | 1:51.1 | 255 | 1160 | 43 | 26 | 147 |
| 2:13.1 | 2,400 | 1:50.9 | 256 | 1163 | 43 | 26 | 149 |
| 1:13.7 | 2,734 | 1:50.3 | 261 | 1172 | 24 | 27 | 152 |
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Workout Graph
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