Keith Darby 4:14 row
1,131m
Meters
4:14.1
Time
1:52.3
Pace
81
Calories
145
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 121 |
November 08, 2024 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.1 | 1,131m | 1:52.3 | 247 | 1149 | 22 | 145 |
| 4:14.1 | 1,132m | 1:52.2 | 248 | 1152 | 22 | 145 |
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