Keith Darby 6500m row
6,500m
Meters
23:34.6
Time
1:48.8
Pace
481
Calories
158
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 24 |
| Stroke Count | 583 |
| Drag Factor | 121 |
November 08, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.6 | 6,500m | 1:48.8 | 272 | 1234 | 24 | 158 |
| 3:38.1 | 1,000m | 1:49.0 | 270 | 1228 | 24 | 154 |
| 3:38.3 | 2,000m | 1:49.1 | 269 | 1226 | 24 | 155 |
| 3:38.0 | 3,000m | 1:49.0 | 270 | 1230 | 25 | 157 |
| 3:37.5 | 4,000m | 1:48.7 | 272 | 1236 | 25 | 158 |
| 3:38.0 | 5,000m | 1:49.0 | 270 | 1230 | 25 | 160 |
| 3:37.2 | 6,000m | 1:48.6 | 273 | 1240 | 25 | 163 |
| 1:47.5 | 6,500m | 1:47.5 | 282 | 1269 | 25 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.