Keith Darby 1000m row
1,000m
Meters
3:17.6
Time
1:38.8
Pace
83
Calories
139
Heart Rate
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1548 |
| Stroke Rate | 28 |
| Stroke Count | 92 |
| Drag Factor | 125 |
November 11, 2024 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.6 | 1,000m | 1:38.8 | 363 | 1548 | 28 | 139 |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 27 | 96 |
| 0:39.4 | 400m | 1:38.5 | 366 | 1560 | 29 | 111 |
| 0:39.7 | 600m | 1:39.2 | 358 | 1532 | 27 | 139 |
| 0:39.4 | 800m | 1:38.5 | 366 | 1560 | 29 | 174 |
| 0:39.2 | 1,000m | 1:38.0 | 372 | 1579 | 28 | 175 |
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Workout Graph
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