Keith Darby 1000m row
1,000m
Meters
3:42.5
Time
1:51.2
Pace
70
Calories
153
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 25 |
| Stroke Count | 93 |
| Drag Factor | 124 |
November 11, 2024 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.5 | 1,000m | 1:51.2 | 254 | 1174 | 25 | 153 |
| 0:44.8 | 200m | 1:52.0 | 249 | 1157 | 25 | 138 |
| 0:44.4 | 400m | 1:51.0 | 256 | 1180 | 24 | 155 |
| 0:44.4 | 600m | 1:51.0 | 256 | 1180 | 26 | 157 |
| 0:44.4 | 800m | 1:51.0 | 256 | 1180 | 24 | 161 |
| 0:44.5 | 1,000m | 1:51.2 | 254 | 1174 | 26 | 158 |
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Workout Graph
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