Keith Darby 21097m row
21,097m
Meters
1:18:12.6
Time
1:51.2
Pace
1530
Calories
156
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 25 |
| Stroke Count | 1993 |
| Drag Factor | 124 |
November 11, 2024 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:12.6 | 21,097m | 1:51.2 | 254 | 1175 | 25 | 156 |
| 15:58.0 | 4,300m | 1:51.3 | 253 | 1171 | 25 | 162 |
| 15:55.2 | 8,600m | 1:51.0 | 255 | 1179 | 26 | 161 |
| 15:56.6 | 12,900m | 1:51.2 | 254 | 1175 | 26 | 157 |
| 15:56.5 | 17,200m | 1:51.2 | 254 | 1175 | 25 | 152 |
| 14:26.3 | 21,097m | 1:51.1 | 255 | 1177 | 25 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.