Keith Darby 2000m row
2,000m
Meters
7:24.6
Time
1:51.1
Pace
144
Calories
147
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 25 |
| Stroke Count | 187 |
| Drag Factor | 124 |
November 11, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.6 | 2,000m | 1:51.1 | 255 | 1177 | 25 | 147 |
| 1:29.4 | 400m | 1:51.7 | 251 | 1163 | 25 | 150 |
| 1:29.0 | 800m | 1:51.2 | 254 | 1174 | 25 | 147 |
| 1:28.7 | 1,200m | 1:50.8 | 257 | 1183 | 25 | 145 |
| 1:28.7 | 1,600m | 1:50.8 | 257 | 1183 | 26 | 149 |
| 1:28.9 | 2,000m | 1:51.1 | 255 | 1177 | 26 | 148 |
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Workout Graph
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