Keith Darby 2500m SkiErg
2,500m
Meters
9:10.1
Time
1:50.0
Pace
181
Calories
162
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 44 |
| Stroke Count | 403 |
| Drag Factor | 114 |
November 12, 2024 08:00:39
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.1 | 2,500m | 1:50.0 | 263 | 1204 | 44 | 162 |
| 1:51.2 | 500m | 1:51.2 | 255 | 1176 | 45 | 158 |
| 1:50.9 | 1,000m | 1:50.9 | 257 | 1183 | 43 | 160 |
| 1:50.2 | 1,500m | 1:50.2 | 262 | 1200 | 44 | 164 |
| 1:49.5 | 2,000m | 1:49.5 | 267 | 1217 | 44 | 166 |
| 1:48.3 | 2,500m | 1:48.3 | 276 | 1248 | 45 | 167 |
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Workout Graph
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