Keith Darby 21097m row
21,097m
Meters
1:18:20.6
Time
1:51.4
Pace
1526
Calories
147
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 26 |
| Stroke Count | 2030 |
| Drag Factor | 122 |
November 13, 2024 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:20.6 | 21,097m | 1:51.4 | 253 | 1171 | 26 | 147 |
| 15:58.4 | 4,300m | 1:51.4 | 253 | 1170 | 26 | 149 |
| 15:58.8 | 8,600m | 1:51.4 | 253 | 1169 | 26 | 148 |
| 15:58.1 | 12,900m | 1:51.4 | 253 | 1171 | 26 | 146 |
| 15:57.7 | 17,200m | 1:51.3 | 253 | 1172 | 26 | 148 |
| 14:27.6 | 21,097m | 1:51.3 | 254 | 1173 | 26 | 146 |
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