Keith Darby 1000m SkiErg
1,000m
Meters
3:43.8
Time
1:51.9
Pace
70
Calories
126
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 42 |
| Stroke Count | 159 |
| Drag Factor | 113 |
November 14, 2024 05:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.8 | 1,000m | 1:51.9 | 250 | 1159 | 42 | 126 |
| 0:45.4 | 200m | 1:53.5 | 239 | 1123 | 44 | 123 |
| 0:44.8 | 400m | 1:52.0 | 249 | 1157 | 41 | 127 |
| 0:44.5 | 600m | 1:51.2 | 254 | 1174 | 43 | 127 |
| 0:44.5 | 800m | 1:51.2 | 254 | 1174 | 42 | 127 |
| 0:44.5 | 1,000m | 1:51.2 | 254 | 1174 | 43 | 127 |
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Workout Graph
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