Keith Darby 2000m row
2,000m
Meters
7:25.3
Time
1:51.3
Pace
143
Calories
144
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 25 |
| Stroke Count | 189 |
| Drag Factor | 121 |
November 18, 2024 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.3 | 2,000m | 1:51.3 | 254 | 1173 | 25 | 144 |
| 1:29.6 | 400m | 1:52.0 | 249 | 1157 | 26 | 95 |
| 1:29.3 | 800m | 1:51.6 | 252 | 1166 | 25 | 154 |
| 1:28.8 | 1,200m | 1:51.0 | 256 | 1180 | 26 | 159 |
| 1:28.9 | 1,600m | 1:51.1 | 255 | 1177 | 26 | 158 |
| 1:28.8 | 2,000m | 1:51.0 | 256 | 1180 | 25 | 155 |
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Workout Graph
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