Keith Darby 1000m row
1,000m
Meters
3:14.2
Time
1:37.1
Pace
85
Calories
157
Heart Rate
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1615 |
| Stroke Rate | 31 |
| Stroke Count | 103 |
| Drag Factor | 120 |
November 18, 2024 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.2 | 1,000m | 1:37.1 | 382 | 1615 | 31 | 157 |
| 0:39.2 | 200m | 1:38.0 | 372 | 1579 | 32 | 124 |
| 0:38.9 | 400m | 1:37.2 | 381 | 1609 | 31 | 132 |
| 0:38.8 | 600m | 1:37.0 | 383 | 1619 | 32 | 175 |
| 0:38.8 | 800m | 1:37.0 | 383 | 1619 | 32 | 177 |
| 0:38.4 | 1,000m | 1:36.0 | 396 | 1661 | 31 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.