Keith Darby 2000m row
2,000m
Meters
7:24.0
Time
1:51.0
Pace
144
Calories
162
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 26 |
| Stroke Count | 192 |
| Drag Factor | 120 |
November 18, 2024 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.0 | 2,000m | 1:51.0 | 256 | 1180 | 26 | 162 |
| 1:29.1 | 400m | 1:51.3 | 253 | 1171 | 26 | 161 |
| 1:28.4 | 800m | 1:50.5 | 259 | 1192 | 26 | 162 |
| 1:28.9 | 1,200m | 1:51.1 | 255 | 1177 | 26 | 162 |
| 1:29.0 | 1,600m | 1:51.2 | 254 | 1174 | 26 | 163 |
| 1:28.6 | 2,000m | 1:50.7 | 258 | 1186 | 26 | 165 |
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Workout Graph
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