Keith Darby 2000m SkiErg
2,000m
Meters
7:25.7
Time
1:51.4
Pace
143
Calories
159
Heart Rate
Average Watts | 253 |
---|---|
Calories Per Hour | 1170 |
Stroke Rate | 43 |
Stroke Count | 323 |
Drag Factor | 110 |
November 19, 2024 05:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:25.7 | 2,000m | 1:51.4 | 253 | 1170 | 43 | 159 |
1:30.1 | 400m | 1:52.6 | 245 | 1143 | 45 | 153 |
1:28.8 | 800m | 1:51.0 | 256 | 1180 | 43 | 159 |
1:29.4 | 1,200m | 1:51.7 | 251 | 1163 | 42 | 159 |
1:28.9 | 1,600m | 1:51.1 | 255 | 1177 | 43 | 161 |
1:28.6 | 2,000m | 1:50.7 | 258 | 1186 | 45 | 163 |
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Workout Graph
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