Keith Darby 21097m row
21,097
Meters
1:17:26.6
Time
1:50.1
Pace
1549
Calories
155
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 26 |
| Stroke Count | 2017 |
| Drag Factor | 122 |
November 22, 2024 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:17:26.6 | 21,097 | 1:50.1 | 262 | 1200 | 1549 | 26 | 155 |
| 15:50.3 | 4,300 | 1:50.5 | 259 | 1189 | 314 | 26 | 154 |
| 15:49.4 | 8,600 | 1:50.3 | 260 | 1194 | 315 | 26 | 155 |
| 15:49.1 | 12,900 | 1:50.3 | 260 | 1194 | 315 | 26 | 158 |
| 15:44.3 | 17,200 | 1:49.8 | 264 | 1208 | 317 | 26 | 153 |
| 14:13.5 | 21,097 | 1:49.5 | 267 | 1214 | 288 | 26 | 158 |
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Workout Graph
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