Keith Darby 1000m row
1,000m
Meters
3:12.1
Time
1:36.0
Pace
85
Calories
172
Heart Rate
| Average Watts | 395 |
|---|---|
| Calories Per Hour | 1659 |
| Stroke Rate | 36 |
| Stroke Count | 118 |
| Drag Factor | 119 |
November 25, 2024 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.1 | 1,000m | 1:36.0 | 395 | 1659 | 36 | 172 |
| 0:38.6 | 200m | 1:36.5 | 389 | 1640 | 37 | 159 |
| 0:38.5 | 400m | 1:36.2 | 393 | 1650 | 34 | 171 |
| 0:38.3 | 600m | 1:35.7 | 399 | 1672 | 38 | 175 |
| 0:38.4 | 800m | 1:36.0 | 396 | 1661 | 36 | 179 |
| 0:38.3 | 1,000m | 1:35.7 | 399 | 1672 | 39 | 180 |
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Workout Graph
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