Keith Darby 2000m SkiErg
2,000
Meters
7:27.2
Time
1:51.8
Pace
142
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 43 |
| Stroke Count | 328 |
| Drag Factor | 109 |
November 26, 2024 06:38:24
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:27.2 | 2,000 | 1:51.8 | 250 | 1161 | 142 | 43 |
| 1:52.5 | 500 | 1:52.5 | 246 | 1146 | 35 | 44 |
| 1:52.0 | 1,000 | 1:52.0 | 249 | 1157 | 35 | 43 |
| 1:51.6 | 1,500 | 1:51.6 | 252 | 1166 | 36 | 45 |
| 1:51.2 | 2,000 | 1:51.2 | 255 | 1176 | 36 | 44 |
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