Keith Darby 1:00:00 row
16,196m
Meters
1:00:00.0
Time
1:51.1
Pace
1176
Calories
162
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 25 |
| Stroke Count | 1546 |
| Drag Factor | 121 |
December 02, 2024 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,196m | 1:51.1 | 255 | 1177 | 25 | 162 |
| 12:00.0 | 3,226m | 1:51.5 | 252 | 1166 | 25 | 163 |
| 24:00.0 | 3,233m | 1:51.3 | 253 | 1172 | 26 | 165 |
| 36:00.0 | 3,232m | 1:51.3 | 253 | 1171 | 26 | 161 |
| 48:00.0 | 3,237m | 1:51.2 | 254 | 1175 | 26 | 161 |
| 1:00:00.0 | 3,268m | 1:50.1 | 262 | 1201 | 26 | 164 |
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Workout Graph
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