Keith Darby 1000m SkiErg
1,000m
Meters
3:37.2
Time
1:48.6
Pace
72
Calories
159
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 45 |
| Stroke Count | 164 |
| Drag Factor | 107 |
December 03, 2024 07:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.2 | 1,000m | 1:48.6 | 273 | 1240 | 45 | 159 |
| 0:44.0 | 200m | 1:50.0 | 263 | 1205 | 44 | 149 |
| 0:43.5 | 400m | 1:48.7 | 272 | 1236 | 46 | 160 |
| 0:43.2 | 600m | 1:48.0 | 278 | 1256 | 46 | 162 |
| 0:43.3 | 800m | 1:48.2 | 276 | 1249 | 46 | 163 |
| 0:43.1 | 1,000m | 1:47.7 | 280 | 1262 | 46 | 164 |
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Workout Graph
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