Keith Darby 21097m row
21,097m
Meters
1:17:35.6
Time
1:50.3
Pace
1545
Calories
151
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 26 |
| Stroke Count | 2055 |
| Drag Factor | 123 |
December 04, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:35.6 | 21,097m | 1:50.3 | 261 | 1196 | 26 | 151 |
| 15:49.9 | 4,300m | 1:50.4 | 260 | 1193 | 27 | 153 |
| 15:48.6 | 8,600m | 1:50.3 | 261 | 1197 | 27 | 152 |
| 15:50.4 | 12,900m | 1:50.5 | 259 | 1192 | 26 | 151 |
| 15:48.7 | 17,200m | 1:50.3 | 261 | 1197 | 26 | 150 |
| 14:18.0 | 21,097m | 1:50.0 | 262 | 1202 | 27 | 151 |
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Workout Graph
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