Keith Darby 2500m SkiErg
2,500m
Meters
9:17.1
Time
1:51.4
Pace
179
Calories
152
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 43 |
| Stroke Count | 401 |
| Drag Factor | 105 |
December 05, 2024 05:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.1 | 2,500m | 1:51.4 | 253 | 1170 | 43 | 152 |
| 1:52.6 | 500m | 1:52.6 | 245 | 1143 | 43 | 148 |
| 1:51.4 | 1,000m | 1:51.4 | 253 | 1171 | 43 | 153 |
| 1:51.1 | 1,500m | 1:51.1 | 255 | 1178 | 43 | 153 |
| 1:51.0 | 2,000m | 1:51.0 | 256 | 1180 | 44 | 153 |
| 1:51.0 | 2,500m | 1:51.0 | 256 | 1180 | 44 | 155 |
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Workout Graph
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