Keith Darby 25670m row
25,670m
Meters
1:35:20.8
Time
1:51.4
Pace
1858
Calories
158
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 25 |
| Stroke Count | 2446 |
| Drag Factor | 120 |
December 13, 2024 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:20.8 | 25,670m | 1:51.4 | 253 | 1170 | 25 | 158 |
| 18:36.5 | 5,000m | 1:51.6 | 251 | 1165 | 25 | 157 |
| 18:35.2 | 10,000m | 1:51.5 | 252 | 1168 | 26 | 159 |
| 18:34.7 | 15,000m | 1:51.4 | 253 | 1169 | 26 | 159 |
| 18:34.7 | 20,000m | 1:51.4 | 253 | 1169 | 26 | 154 |
| 18:31.7 | 25,000m | 1:51.1 | 255 | 1176 | 26 | 160 |
| 2:28.1 | 25,670m | 1:50.5 | 259 | 1192 | 26 | 159 |
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Workout Graph
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