Keith Darby 2000m SkiErg
2,000m
Meters
7:25.2
Time
1:51.3
Pace
144
Calories
170
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 44 |
| Stroke Count | 331 |
| Drag Factor | 105 |
December 17, 2024 07:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.2 | 2,000m | 1:51.3 | 254 | 1173 | 44 | 170 |
| 1:29.7 | 400m | 1:52.1 | 248 | 1154 | 44 | 167 |
| 1:28.9 | 800m | 1:51.1 | 255 | 1177 | 45 | 170 |
| 1:28.8 | 1,200m | 1:51.0 | 256 | 1180 | 45 | 172 |
| 1:28.8 | 1,600m | 1:51.0 | 256 | 1180 | 45 | 171 |
| 1:28.9 | 2,000m | 1:51.1 | 255 | 1177 | 45 | 172 |
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Workout Graph
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