Keith Darby 1000m SkiErg
1,000m
Meters
3:42.3
Time
1:51.1
Pace
70
Calories
166
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 45 |
| Stroke Count | 168 |
| Drag Factor | 105 |
December 17, 2024 07:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.3 | 1,000m | 1:51.1 | 255 | 1177 | 45 | 166 |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 45 | 157 |
| 0:44.4 | 400m | 1:51.0 | 256 | 1180 | 45 | 167 |
| 0:44.4 | 600m | 1:51.0 | 256 | 1180 | 46 | 169 |
| 0:44.4 | 800m | 1:51.0 | 256 | 1180 | 46 | 170 |
| 0:44.3 | 1,000m | 1:50.7 | 258 | 1186 | 45 | 170 |
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Workout Graph
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