Keith Darby 2000m SkiErg
2,000m
Meters
7:24.5
Time
1:51.1
Pace
144
Calories
166
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 46 |
| Stroke Count | 342 |
| Drag Factor | 103 |
December 19, 2024 07:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.5 | 2,000m | 1:51.1 | 255 | 1177 | 46 | 166 |
| 1:29.6 | 400m | 1:52.0 | 249 | 1157 | 46 | 163 |
| 1:28.7 | 800m | 1:50.8 | 257 | 1183 | 47 | 167 |
| 1:28.7 | 1,200m | 1:50.8 | 257 | 1183 | 46 | 168 |
| 1:28.7 | 1,600m | 1:50.8 | 257 | 1183 | 46 | 168 |
| 1:28.8 | 2,000m | 1:51.0 | 256 | 1180 | 46 | 168 |
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Workout Graph
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