Keith Darby 1000m SkiErg
1,000m
Meters
3:39.7
Time
1:49.8
Pace
70
Calories
157
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 44 |
| Stroke Count | 161 |
| Drag Factor | 103 |
December 19, 2024 07:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.7 | 1,000m | 1:49.8 | 264 | 1208 | 44 | 157 |
| 0:44.8 | 200m | 1:52.0 | 249 | 1157 | 45 | 142 |
| 0:43.8 | 400m | 1:49.5 | 267 | 1217 | 44 | 156 |
| 0:43.7 | 600m | 1:49.2 | 268 | 1223 | 43 | 162 |
| 0:43.6 | 800m | 1:49.0 | 270 | 1230 | 44 | 162 |
| 0:43.7 | 1,000m | 1:49.2 | 268 | 1223 | 44 | 163 |
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Workout Graph
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