Keith Darby 12631m row
12,631m
Meters
46:32.2
Time
1:50.5
Pace
923
Calories
152
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 26 |
| Stroke Count | 1241 |
| Drag Factor | 120 |
December 20, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:32.2 | 12,631m | 1:50.5 | 259 | 1192 | 26 | 152 |
| 9:35.2 | 2,600m | 1:50.6 | 259 | 1189 | 27 | 153 |
| 9:34.4 | 5,200m | 1:50.4 | 260 | 1193 | 27 | 154 |
| 9:34.8 | 7,800m | 1:50.5 | 259 | 1191 | 27 | 152 |
| 9:34.9 | 10,400m | 1:50.5 | 259 | 1191 | 26 | 152 |
| 8:12.7 | 12,631m | 1:50.4 | 260 | 1194 | 27 | 153 |
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Workout Graph
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