Keith Darby 2700m SkiErg
2,700
Meters
9:57.9
Time
1:50.7
Pace
193
Calories
165
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 45 |
| Stroke Count | 454 |
| Drag Factor | 111 |
December 26, 2024 06:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:57.9 | 2,700 | 1:50.7 | 258 | 1162 | 193 | 45 | 165 |
| 2:13.7 | 600 | 1:51.4 | 253 | 1157 | 43 | 44 | 162 |
| 2:12.7 | 1,200 | 1:50.5 | 259 | 1166 | 43 | 46 | 165 |
| 2:12.8 | 1,800 | 1:50.6 | 258 | 1165 | 43 | 46 | 164 |
| 2:12.6 | 2,400 | 1:50.5 | 259 | 1167 | 43 | 46 | 167 |
| 1:06.2 | 2,700 | 1:50.3 | 261 | 1141 | 21 | 45 | 167 |
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Workout Graph
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