Keith Darby 2000m SkiErg
2,000
Meters
7:25.5
Time
1:51.3
Pace
144
Calories
152
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 43 |
| Stroke Count | 321 |
| Drag Factor | 107 |
January 09, 2025 05:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:25.5 | 2,000 | 1:51.3 | 253 | 1171 | 144 | 43 | 152 |
| 1:30.0 | 400 | 1:52.5 | 246 | 1146 | 28 | 43 | 136 |
| 1:29.0 | 800 | 1:51.2 | 254 | 1174 | 29 | 42 | 153 |
| 1:28.9 | 1,200 | 1:51.1 | 255 | 1177 | 29 | 43 | 156 |
| 1:28.7 | 1,600 | 1:50.8 | 257 | 1183 | 29 | 43 | 158 |
| 1:28.9 | 2,000 | 1:51.1 | 255 | 1177 | 29 | 44 | 159 |
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Workout Graph
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