Keith Darby 1000m SkiErg
1,000
Meters
3:38.9
Time
1:49.4
Pace
70
Calories
153
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 45 |
| Stroke Count | 167 |
| Drag Factor | 110 |
January 21, 2025 07:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:38.9 | 1,000 | 1:49.4 | 267 | 1218 | 70 | 45 | 153 |
| 0:44.4 | 200 | 1:51.0 | 256 | 1180 | 14 | 45 | 136 |
| 0:43.8 | 400 | 1:49.5 | 267 | 1217 | 14 | 45 | 154 |
| 0:43.7 | 600 | 1:49.2 | 268 | 1223 | 14 | 44 | 158 |
| 0:43.6 | 800 | 1:49.0 | 270 | 1230 | 14 | 45 | 160 |
| 0:43.3 | 1,000 | 1:48.2 | 276 | 1249 | 14 | 50 | 161 |
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Workout Graph
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