Keith Darby 1000m SkiErg
1,000
Meters
3:42.8
Time
1:51.4
Pace
70
Calories
161
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 45 |
| Stroke Count | 169 |
| Drag Factor | 107 |
February 11, 2025 06:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.8 | 1,000 | 1:51.4 | 253 | 1171 | 45 | 161 |
| 0:45.5 | 200 | 1:53.7 | 238 | 1118 | 46 | 150 |
| 0:44.6 | 400 | 1:51.5 | 252 | 1168 | 44 | 161 |
| 0:44.4 | 600 | 1:51.0 | 256 | 1180 | 46 | 165 |
| 0:44.1 | 800 | 1:50.2 | 261 | 1198 | 46 | 166 |
| 0:44.2 | 1,000 | 1:50.5 | 259 | 1192 | 45 | 167 |
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Workout Graph
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