Keith Darby 1:00:00 SkiErg
16,093
Meters
1:00:00.0
Time
1:51.8
Pace
1158
Calories
166
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 45 |
| Stroke Count | 2712 |
| Drag Factor | 106 |
February 13, 2025 07:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,093 | 1:51.8 | 250 | 1160 | 1158 | 45 | 166 |
| 12:00.0 | 3,218 | 1:51.8 | 250 | 1160 | 232 | 44 | 163 |
| 24:00.0 | 3,216 | 1:51.9 | 250 | 1158 | 231 | 45 | 165 |
| 36:00.0 | 3,214 | 1:52.0 | 249 | 1157 | 231 | 46 | 168 |
| 48:00.0 | 3,217 | 1:51.9 | 250 | 1159 | 231 | 46 | 169 |
| 1:00:00.0 | 3,227 | 1:51.5 | 252 | 1167 | 233 | 46 | 168 |
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