Keith Darby 1690m SkiErg
1,690
Meters
6:16.3
Time
1:51.3
Pace
120
Calories
159
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 45 |
| Stroke Count | 284 |
| Drag Factor | 105 |
February 27, 2025 06:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:16.3 | 1,690 | 1:51.3 | 254 | 1172 | 120 | 45 | 159 |
| 1:29.6 | 400 | 1:52.0 | 249 | 1157 | 28 | 45 | 157 |
| 1:29.2 | 800 | 1:51.5 | 252 | 1168 | 28 | 45 | 159 |
| 1:28.9 | 1,200 | 1:51.1 | 255 | 1177 | 29 | 46 | 161 |
| 1:28.8 | 1,600 | 1:51.0 | 256 | 1180 | 29 | 45 | 160 |
| 0:19.8 | 1,690 | 1:50.0 | 263 | 1205 | 6 | 45 | 161 |
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Workout Graph
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