Keith Darby 21097m row
21,097
Meters
1:16:59.7
Time
1:49.4
Pace
1560
Calories
158
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 27 |
| Stroke Count | 2100 |
| Drag Factor | 118 |
March 17, 2025 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:59.7 | 21,097 | 1:49.4 | 267 | 1217 | 27 | 158 |
| 15:43.0 | 4,300 | 1:49.6 | 265 | 1213 | 27 | 158 |
| 15:43.9 | 8,600 | 1:49.7 | 265 | 1211 | 27 | 158 |
| 15:44.3 | 12,900 | 1:49.8 | 264 | 1209 | 27 | 158 |
| 15:42.3 | 17,200 | 1:49.5 | 266 | 1215 | 27 | 158 |
| 14:06.1 | 21,097 | 1:48.5 | 274 | 1241 | 27 | 161 |
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Workout Graph
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