Keith Darby 12:46 row
3,484
Meters
12:46.1
Time
1:49.9
Pace
256
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 27 |
| Stroke Count | 345 |
| Drag Factor | 119 |
March 28, 2025 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:46.1 | 3,484 | 1:49.9 | 263 | 1202 | 256 | 27 |
| 5:00.0 | 1,356 | 1:50.6 | 259 | 1188 | 99 | 27 |
| 10:00.0 | 1,368 | 1:49.6 | 265 | 1212 | 101 | 27 |
| 12:46.1 | 762 | 1:48.9 | 270 | 1213 | 56 | 27 |
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