Paul Haig 3:23 SkiErg
511
Meters
3:23.4
Time
3:19.0
Pace
26
Calories
104
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 45 |
| Stroke Count | 152 |
| Drag Factor | 71 |
March 04, 2026 19:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:23.4 | 511 | 3:19.0 | 44 | 460 | 26 | 45 | 104 |
| 3:23.4 | 512 | 3:18.6 | 45 | 460 | 26 | 45 | 104 |
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Workout Graph
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