Paul Haig 45:00 SkiErg
10,219
Meters
45:00.0
Time
2:12.1
Pace
618
Calories
128
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 33 |
| Stroke Count | 1501 |
| Drag Factor | 86 |
July 07, 2026 16:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,219 | 2:12.1 | 152 | 824 | 618 | 33 | 128 |
| 9:00.0 | 2,044 | 2:12.0 | 152 | 820 | 123 | 33 | 117 |
| 18:00.0 | 2,043 | 2:12.1 | 152 | 826 | 124 | 33 | 125 |
| 27:00.0 | 2,043 | 2:12.1 | 152 | 826 | 124 | 33 | 127 |
| 36:00.0 | 2,045 | 2:12.0 | 152 | 826 | 124 | 34 | 134 |
| 45:00.0 | 2,045 | 2:12.0 | 152 | 820 | 123 | 34 | 137 |
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Workout Graph
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