Paul Haig 40:00 SkiErg
9,042
Meters
40:00.0
Time
2:12.7
Pace
545
Calories
119
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 33 |
| Stroke Count | 1356 |
| Drag Factor | 84 |
July 21, 2026 13:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,042 | 2:12.7 | 150 | 817 | 545 | 33 | 119 |
| 8:00.0 | 1,793 | 2:13.8 | 146 | 802 | 107 | 35 | 113 |
| 16:00.0 | 1,802 | 2:13.1 | 148 | 810 | 108 | 34 | 117 |
| 24:00.0 | 1,811 | 2:12.5 | 150 | 817 | 109 | 34 | 118 |
| 32:00.0 | 1,815 | 2:12.2 | 151 | 825 | 110 | 33 | 122 |
| 40:00.0 | 1,822 | 2:11.7 | 153 | 832 | 111 | 33 | 127 |
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Workout Graph
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