Paul Haig 20:00 SkiErg
4,394
Meters
20:00.0
Time
2:16.5
Pace
259
Calories
107
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 34 |
| Stroke Count | 678 |
| Drag Factor | 77 |
July 26, 2026 13:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,394 | 2:16.5 | 137 | 777 | 259 | 34 | 107 |
| 4:00.0 | 841 | 2:22.6 | 120 | 705 | 47 | 35 | 101 |
| 8:00.0 | 866 | 2:18.5 | 132 | 765 | 51 | 33 | 105 |
| 12:00.0 | 879 | 2:16.5 | 138 | 765 | 51 | 32 | 108 |
| 16:00.0 | 897 | 2:13.7 | 146 | 810 | 54 | 36 | 107 |
| 20:00.0 | 911 | 2:11.7 | 153 | 840 | 56 | 34 | 116 |
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Workout Graph
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