Paul Haig 500m SkiErg
500
Meters
1:45.4
Time
1:45.4
Pace
39
Calories
138
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 52 |
| Stroke Count | 91 |
| Drag Factor | 128 |
October 25, 2026 12:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:45.4 | 500 | 1:45.4 | 299 | 1332 | 39 | 52 | 138 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1120 | 7 | 59 | 116 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1398 | 8 | 50 | 134 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1398 | 8 | 50 | 144 |
| 0:20.8 | 400 | 1:44.0 | 311 | 1384 | 8 | 49 | 149 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1371 | 8 | 52 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.