Sign Up

Paul Haig v12:30/1:00r...18 SkiErg

9,189

Meters

39:37.7

Time

2:09.3

Pace

585

Calories

135

Heart Rate

Rest Distance383
Rest Time34:00.0
Overall Distance9,572
Overall Time1:13:37.7
Average Watts162
Calories Per Hour885
Stroke Rate38
Stroke Count1537
Drag Factor121

October 26, 2026 17:27:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
39:37.7 9,189 2:09.3 162 885 38 135
12:30.0 2,609 2:23.7 118 734 31 120
r: 1:00 16
0:56.4 250 1:52.8 244 1148 48 129
r: 2:00 22
0:55.4 250 1:50.8 257 1169 51 132
r: 2:00 23
0:55.4 250 1:50.8 257 1169 51 132
r: 2:00 25
0:55.1 250 1:50.2 262 1176 49 135
r: 2:00 25
0:54.9 250 1:49.8 264 1180 50 135
r: 2:00 23
0:54.7 250 1:49.4 267 1184 50 137
r: 2:00 21
0:54.7 250 1:49.4 267 1184 49 138
r: 2:00 20
0:54.2 250 1:48.4 275 1195 51 139
r: 2:00 19
0:54.5 250 1:49.0 270 1188 51 140
r: 2:00 27
0:54.4 250 1:48.8 272 1191 51 141
r: 2:00 25
0:54.5 250 1:49.0 270 1188 51 141
r: 2:00 22
0:54.7 250 1:49.4 267 1184 49 142
r: 2:00 24
0:54.4 250 1:48.8 272 1191 50 142
r: 2:00 18
0:54.7 250 1:49.4 267 1184 49 141
r: 2:00 21
0:55.0 250 1:50.0 263 1178 50 142
r: 2:00 18
0:54.7 250 1:49.4 267 1184 49 143
r: 2:00 25
12:30.0 2,580 2:25.3 114 691 32 114
r: 1:00 9
r383

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.