4,548m row on January 26, 2012

Paul Haig 4,548m row

4,548m

Meters

16:00.0

Time

1:45.5

Pace

353

Calories

Average Watts	298
Calories Per Hour	1324

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8 x 2 2 Rest TR HR cap 168 125 drag