2,647m row on January 30, 2012

Paul Haig 2,647m row

2,647m

Meters

10:00.0

Time

1:53.3

Pace

188

Calories

Average Watts	240
Calories Per Hour	1127

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

3x10'AT 155 HR cap 130 DF 5 mins rest