4,232m row on February 20, 2012

Paul Haig 4,232m row

4,232m

Meters

17:00.0

Time

2:00.5

Pace

280

Calories

Average Watts	200
Calories Per Hour	988

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x 17 UT1 DF 130 SR 22 HR cap 148