4,454m row on February 22, 2012

Paul Haig 4,454m row

4,454m

Meters

18:00.0

Time

2:01.2

Pace

293

Calories

Average Watts	196
Calories Per Hour	975

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2 x 18 UTi HR cap 148 SR21 DF 168