5,513m row on March 04, 2012

Paul Haig 5,513m row

5,513m

Meters

24:00.0

Time

2:10.6

Pace

336

Calories

Average Watts	157
Calories Per Hour	840

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2x 12' AT df 130 hr cap 155 4 mins rest wup/ wd