3,189m row on March 04, 2012

Paul Haig 3,189m row

3,189m

Meters

12:00.0

Time

1:52.8

Pace

227

Calories

Average Watts	243
Calories Per Hour	1137

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2x 12' AT df 130 hr cap 155 4 mins rest